Book Review: VO2 Max Essentials: The comprehensive guide to aerobic fitness, how to improve it, and what it means for health, performance, and longevity

Thomas, Gavin ORCID logoORCID: https://orcid.org/0000-0002-4662-1588 (2023) Book Review: VO2 Max Essentials: The comprehensive guide to aerobic fitness, how to improve it, and what it means for health, performance, and longevity. BASES.

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