Book Review: VO2 Max Essentials: The comprehensive guide to aerobic fitness, how to improve it, and what it means for
health, performance, and longevity

Thomas, Gavin

Worcester Research and Publications

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Book Review: VO2 Max Essentials: The comprehensive guide to aerobic fitness, how to improve it, and what it means for health, performance, and longevity

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Thomas, Gavin ORCID: https://orcid.org/0000-0002-4662-1588 (2023) Book Review: VO2 Max Essentials: The comprehensive guide to aerobic fitness, how to improve it, and what it means for health, performance, and longevity. BASES.

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Abstract

VO2 Max Essentials: The comprehensive guide to aerobic fitness, how to improve it, and what it means for health, performance, and longevity, by Brady Holmer, Publication date 31 July 2023, ASIN: B0CDF84HBB

Item Type:	Other
Subjects:	Q Science > QP Physiology
Divisions:	College of Business, Psychology and Sport > School of Sport and Exercise Science
Related URLs:	Publisher https://www.bases.org.uk/spage-resources...
Depositing User:	Gavin Thomas
Date Deposited:	15 May 2024 15:20
Last Modified:	04 Feb 2025 10:42
URI:	https://eprints.worc.ac.uk/id/eprint/13915

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