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Book Review: VO2 Max Essentials: The comprehensive guide to aerobic fitness, how to improve it, and what it means for health, performance, and longevity

Thomas, Gavin ORCID: https://orcid.org/0000-0002-4662-1588 (2023) Book Review: VO2 Max Essentials: The comprehensive guide to aerobic fitness, how to improve it, and what it means for health, performance, and longevity. The Sport and Exercise Scientist, 78 (Winter). p. 10. ISSN 1754-3444

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Abstract

VO2 Max Essentials: The comprehensive guide to aerobic fitness, how to improve it, and what it means for health, performance, and longevity, by Brady Holmer, Publication date 31 July 2023, ASIN: B0CDF84HBB

Item Type: Article
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Subjects: Q Science > QP Physiology
Divisions: College of Business, Psychology and Sport > School of Sport and Exercise Science
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Depositing User: Gavin Thomas
Date Deposited: 15 May 2024 15:20
Last Modified: 29 May 2024 10:04
URI: https://eprints.worc.ac.uk/id/eprint/13915

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