Imagery use gender differences across competition and training contexts in Australian elite level athletes

Objectives
To identify which functions of imagery are most frequently used by elite athletes, whether imagery usage differs between training and competing contexts, if imagery use differs between genders, and whether any gender differences in imagery use interacts with training and competition contexts.

Methods
62 elite male and female cricketers and Australian Football League players participants completed the Sports Imagery Questionnaire in both training and competition contexts.

Results
Motivational general-mastery imagery (MG-M) imagery was significantly the most frequently used imagery function, with male athletes reporting using imagery significantly more frequently than female athletes. Furthermore, a significant gender by context interaction demonstrated that the male athletes used imagery significantly more frequently before competing compared to before training, whilst conversely the female athletes used imagery significantly more frequently prior to training compared to competition.

Conclusions
Future research should further explore the potential benefits of imagery in female athletic populations by using imagery interventions that are sufficiently bespoke for the needs of female athletes.