Supporting Teacher Wellbeing: a practical guide for primary teachers and school leaders

This publication is a proactive guide that will empower school staff; it will enlighten and equip them with essential knowledge about their well-being.
This book:
• Includes personal stories that encompass the real experiences of early-career teachers, experienced teachers, senior leaders and trainee teachers.
• Delves into important topics such as stress, burnout, work-life balance,
anxiety and controlling the mind.
• Highlights how to increase self-esteem, confidence and eradicate perfectionism at work.
• Suggests practical strategies related to workload reduction, peer support and a variety of self-care techniques.